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DIET TIPS FOR DIGESTION PROBLEMS

  Following food items should be avoided for a better digestive system:   DAIRY PRODUCTS          Milk and other dairy products are hard to digest because they contain sugar known as lactose. This sugar creates […]

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AYUGES

  Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules so that they can be absorbed into the watery blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream. […]

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