Category: Ayuges

  Following food items should be avoided for a better digestive system:   DAIRY PRODUCTS          Milk and other dairy products are hard to digest because they contain sugar known as lactose. This sugar creates […]

  Digestion is essential for our body has it helps in the secretion of important elements needed for the human body to function. Along with the consumption of healthy food items, one must also exercise. […]

  Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules so that they can be absorbed into the watery blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream. […]